I bought a flexible tape measure at Wal-Mart the other day. I have no idea what they are really called…it’s one of those tape measures you find in the fabric department. Needless to say just finding the thing was a bit of a challenge.
I think this thing is misprinted, because according to it, my waist […]
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Waisting Away
Goals
My final weight isn’t the ultimate determining factor of my success, as I will be adding muscle in place of fat. However, I will be shooting for losing around 25-30 pounds of fat. The ultimate goal and indicator of success for me is to lose my gut and drop my waist size to around 32 […]
D-Day
The first day of a diet/exercise program is one of the hardest. It marks the beginning of a long and arduous journey that will require lots of dedication and real effort. And there will be pain… Physical pain and emotional pain. I’ll have to push through muscle soreness, lack of motivation, and faltering dedication in […]
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