I was surprised at my last weigh in by almost breaking the 170lb barrier! I had weighed in earlier in the week and was actually up a pound or two (most likely water retention). So it was a nice surprise to be so close to a lower weight bracket.
Search Results for 'pounds'
Did you find what you wanted ?
A quarter pounder away from half way
A little cardio goes a long way
I mentioned earlier that I was going to add in some cardio after my weight training sessions to try and drop the pounds a little faster. Well, it appears to be working. Since I started last week, I’ve lost about 1 to 1.5 pounds more per week!
I really don’t do that much cardio. I’m […]
Losses and Gains
So far, my progress has been somewhat slow. After 3 weeks I’ve only lost about 8 pounds. I think I expected to lose more weight quickly up front. I think this is because I’ve had to take a number of days off from the gym due to muscle soreness. I have a tendency to get […]
Goals
My final weight isn’t the ultimate determining factor of my success, as I will be adding muscle in place of fat. However, I will be shooting for losing around 25-30 pounds of fat. The ultimate goal and indicator of success for me is to lose my gut and drop my waist size to around 32 […]
RSS
