Fit2Lose

I write this little blurb during the first week of my diet journey but posted it. It’s slightly amusing (to me at least) to look back and remember the pain I was in that first week.

So far, my progress has been somewhat slow. After 3 weeks I’ve only lost about 8 pounds. I think I expected to lose more weight quickly up front. I think this is because I’ve had to take a number of days off from the gym due to muscle soreness. I have a tendency to get […]

The first day of a diet/exercise program is one of the hardest. It marks the beginning of a long and arduous journey that will require lots of dedication and real effort. And there will be pain… Physical pain and emotional pain. I’ll have to push through muscle soreness, lack of motivation, and faltering dedication in […]