I was surprised at my last weigh in by almost breaking the 170lb barrier! I had weighed in earlier in the week and was actually up a pound or two (most likely water retention). So it was a nice surprise to be so close to a lower weight bracket.
Search Results for 'goal'
Did you find what you wanted ?
A quarter pounder away from half way
Goals
My final weight isn’t the ultimate determining factor of my success, as I will be adding muscle in place of fat. However, I will be shooting for losing around 25-30 pounds of fat. The ultimate goal and indicator of success for me is to lose my gut and drop my waist size to around 32 […]
D-Day
The first day of a diet/exercise program is one of the hardest. It marks the beginning of a long and arduous journey that will require lots of dedication and real effort. And there will be pain… Physical pain and emotional pain. I’ll have to push through muscle soreness, lack of motivation, and faltering dedication in […]
RSS
