Search Results for 'bike'


A quarter pounder away from half way

I was surprised at my last weigh in by almost breaking the 170lb barrier! I had weighed in earlier in the week and was actually up a pound or two (most likely water retention). So it was a nice surprise to be so close to a lower weight bracket.

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Muscle soreness and you

I write this little blurb during the first week of my diet journey but posted it. It’s slightly amusing (to me at least) to look back and remember the pain I was in that first week.

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